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Meal plan


ID: H7koiSgybebPnCU
By guest
Generated on 2025-03-20 01:56:42

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dill Potato Cakes
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Saffron Cream Scones
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!