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Meal plan

ID: XrwBdXKqLMDRR00

By guest

Generated on 2025-04-19 09:52:37

Total kcalories

93.0% (1870.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rice Flour Pancakes

1 serving = 64.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Spiced Peach Butter

1 serving = 92.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!