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Meal plan


ID: 2wNkVAGPrtVdPUE
By guest
Generated on 2025-04-19 19:57:35

Total kcalories

88.0% (1770.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Blueberry Grunt
1 serving = 69.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Chocolate Raspberry Smoothie
1 serving = 94.0 g
Energy: 95.0 kcal
Protein: 18.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!