Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NZtmvmkOkgnLsjU
By guest
Generated on 2025-04-19 22:39:00

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Cobbler
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raspberry Buttermilk Sherbet
1 serving = 74.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g
Let's cook it!