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Meal plan

ID: iAdsZSNYde82WDE

By guest

Generated on 2025-06-20 17:58:30

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 192.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!