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Meal plan

Regenerate
ID: nYv6XxKLadKyo6E
By guest
Generated on 2025-06-20 22:00:43

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 83.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!