Here is your personalized meal plan!
Meal plan
ID: cFyZgAJXSZWI-JA
By guest
Generated on 2025-03-19 01:09:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 76.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 68.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!