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Meal plan

Regenerate
ID: 0wQH7OA4s6t-IXs
By guest
Generated on 2025-03-19 04:03:39

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 90.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 76.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!