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Meal plan

ID: 63k_3nTae3xLKV0

By guest

Generated on 2025-06-07 09:54:39

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 59.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vanilla Ice Cream

1 serving = 78.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!