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Meal plan


ID: tGJ6nDcmnvRJCsk
By guest
Generated on 2025-06-07 18:47:10

Total kcalories

93.0% (1850.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 89.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Canadian Doughnuts
1 serving = 55.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!