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Meal plan


ID: n_QZ1EQBF83cvM8
By guest
Generated on 2025-03-21 05:35:38

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Irish Apple Pie
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Biscuits
1 serving = 83.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 28.0 g

Let's cook it!