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Meal plan


ID: HH1DSEKBOhZouXQ
By guest
Generated on 2025-03-28 05:00:15

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Lighter Apple Crisp
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Unbelievable Fish Batter
1 serving = 74.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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