Here is your personalized meal plan!
Meal plan
ID: tlEc_11EXN-75E4
By guest
Generated on 2024-10-20 08:07:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 88.0 gEnergy:
112.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 100.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!