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Meal plan


ID: LlL7xR7ZCO1QI_E
By guest
Generated on 2025-08-15 00:41:45

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Dried Apricots
1 serving = 66.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Creamy Grape Salad
1 serving = 81.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g

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