Here is your personalized meal plan!
Meal plan
ID: LlL7xR7ZCO1QI_E
By guest
Generated on 2025-08-15 00:41:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Dried Apricots
1 serving = 66.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
35.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Creamy Grape Salad
1 serving = 81.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!