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Meal plan


ID: sti1s4_hbRnILLU
By guest
Generated on 2026-05-13 05:36:29

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 68.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Plum Pudding Porridge
1 serving = 79.0 g
Energy: 260.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!