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Meal plan


ID: Q5z4x7RUqEYJTZQ
By guest
Generated on 2025-04-30 02:40:17

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Roasted Almonds
1 serving = 86.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 70.0 g
Energy: 104.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!