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Meal plan


ID: 3xfi2JPAiA3moyQ
By guest
Generated on 2026-05-28 02:25:47

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Master Granola Recipe
1 serving = 93.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mixed Berry Compote
1 serving = 89.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 78.0 g

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