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Meal plan

ID: Mj7aboViGM7Z7q0

By guest

Generated on 2025-09-01 21:20:16

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 81.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Honey Butter

1 serving = 74.0 g

Energy: 296.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!