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Meal plan

ID: HpW9Z3FN8oxKjb0

By guest

Generated on 2025-08-17 07:25:10

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 64.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Sourdough Starter

1 serving = 73.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 5.0 g

Let's cook it!