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Meal plan

Regenerate
ID: 5GJ79EBDKoqv9lY
By guest
Generated on 2025-04-04 11:25:11

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 86.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 59.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!