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Meal plan


ID: b_5YkVrv_IeNSrs
By guest
Generated on 2025-04-10 20:42:21

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
House loaf recipe
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Heart Candies
1 serving = 64.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!