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Meal plan


ID: ds8jSYXpFYu78pw
By guest
Generated on 2026-05-08 21:54:46

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Oat Biscuits
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Chocolate Pistachio Cherries
1 serving = 59.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

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