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Meal plan


ID: V306yUziL7fLyYE
By guest
Generated on 2025-03-18 11:00:50

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fig Jam
1 serving = 84.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 51.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Buttercream
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!