Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6r-mTkvuURcfRdM

By guest

Generated on 2025-03-18 13:27:27

Total kcalories

87.0% (1623.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!