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Meal plan


ID: bm7RxQxWqlWg5HA
By guest
Generated on 2025-09-11 13:32:07

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Mexicano
1 serving = 79.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Jamaican Fudge
1 serving = 68.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!