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Meal plan

ID: PNjYQTIQX0dEXXw

By guest

Generated on 2025-06-17 23:52:15

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 104.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 145.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!