Here is your personalized meal plan!
Meal plan
ID: NlnRwvLXGdYUSa0
By guest
Generated on 2025-06-17 12:49:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Jalapeno Pizza Crust
1 serving = 68.0 gEnergy:
178.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 57.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!