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Meal plan

Regenerate
ID: ccyRqGciDDp-Gw4
By guest
Generated on 2025-05-05 04:29:59

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Cobbler
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!