Here is your personalized meal plan!
Meal plan
                         ID: xZLphADT4-7v2u0
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 14:20:32
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
                                    800.0 kcal
                                
                                Protein:
                                    26.0 g
                                Fat: 4.0 g
                                
                                Sugar:
                                    1.0 g
                                Let's cook it!
Snack
Vanilla Frozen Yogurt
1 serving = 80.0 gEnergy:
                                    88.0 kcal
                                
                                Protein:
                                    7.0 g
                                Fat: 0.0 g
                                
                                Sugar:
                                    15.0 g
                                Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
                                    800.0 kcal
                                
                                Protein:
                                    25.0 g
                                Fat: 4.0 g
                                
                                Sugar:
                                    19.0 g
                                Let's cook it!
Snack
Korean Pancakes
1 serving = 93.0 gEnergy:
                                    106.0 kcal
                                
                                Protein:
                                    3.0 g
                                Fat: 1.0 g
                                
                                Sugar:
                                    0.0 g
                                Let's cook it!