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Meal plan


ID: 1OknEx8KsVnTDw0
By guest
Generated on 2025-11-05 06:14:03

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Dumplings for Stew
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Orange Cantaloupe Sherbet
1 serving = 84.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!