Here is your personalized meal plan!
Meal plan
ID: yEOUsGI0yzJp_Yw
By guest
Generated on 2025-04-04 11:57:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 58.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!