Here is your personalized meal plan!
Meal plan
ID: mt-nEOXUfaYX1hU
By guest
Generated on 2025-04-03 17:09:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 57.0 gEnergy:
99.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!