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Meal plan


ID: 647BXkNZvMXPyPg
By guest
Generated on 2025-04-04 11:17:58

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Famous Fudge
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Choco Overload Cookies
1 serving = 57.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!