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Meal plan


ID: BT-geOh9qATgVO0
By guest
Generated on 2025-08-24 05:24:25

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 79.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 93.0 g
Energy: 163.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!