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Meal plan

ID: oHioVT0MoXjCWek

By guest

Generated on 2025-05-04 06:14:42

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 69.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 76.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!