Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: keqfiRLALH_GT9Q

By guest

Generated on 2025-05-04 08:59:56

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 76.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 88.0 g

Energy: 180.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!