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Meal plan

Regenerate
ID: vxypqFh-taBqXS0
By guest
Generated on 2025-04-25 12:04:18

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 82.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 76.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!