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Meal plan


ID: MR1tEqByIdfkpwo
By guest
Generated on 2025-03-29 08:09:01

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Ginger Oat Shortbread
1 serving = 81.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!