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Meal plan


ID: 2W3wLIU2z0tL7Jw
By guest
Generated on 2024-10-10 02:24:39

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 59.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 85.0 g
Energy: 188.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!