Here is your personalized meal plan!
Meal plan
ID: u3lvcZYTceviuGI
By guest
Generated on 2024-10-10 04:17:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 82.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 64.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!