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Meal plan

Regenerate
ID: 5581GicCJQSd4LI
By guest
Generated on 2025-03-19 09:27:25

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 78.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 88.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!