Here is your personalized meal plan!
Meal plan
ID: m5tKId8Y47s53ww
By guest
Generated on 2025-03-19 12:46:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buttercream
1 serving = 64.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 73.0 gEnergy:
81.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!