Here is your personalized meal plan!
Meal plan
ID: iJlZTTW5i1MVkIQ
By guest
Generated on 2025-08-14 19:04:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 95.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 63.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!