Here is your personalized meal plan!
Meal plan
ID: jUGtMB_KjQidtKs
By guest
Generated on 2025-08-14 20:56:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 95.0 gEnergy:
388.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
71.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!