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Meal plan


ID: bIo93OD6AVy71KE
By guest
Generated on 2025-04-01 22:36:46

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Fig Compote
1 serving = 88.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 43.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Honey Wholemeal Scones
1 serving = 79.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 57.0 g

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