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Meal plan


ID: 0A9KKXuAz_-gGJ4
By guest
Generated on 2026-05-01 00:19:17

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Blackberry Weekdaes
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Healthy Crispy Treats
1 serving = 78.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!