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Meal plan


ID: PuWf-VxVpfAm2O8
By guest
Generated on 2025-03-20 08:04:23

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pumpkin Pie Ricotta
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Crispy Treats Recipe
1 serving = 59.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!