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Meal plan


ID: AFXyluBptuDPgeM
By guest
Generated on 2025-06-18 21:57:11

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Basic Vanilla Milkshake
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!