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Meal plan


ID: n7n4qyK1fuUAMo4
By guest
Generated on 2025-06-19 02:53:04

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 82.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 59.0 g

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