Here is your personalized meal plan!
Meal plan
ID: B-sWeyrQ0S6N2p8
By guest
Generated on 2025-06-18 22:39:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crepe Filling
1 serving = 97.0 gEnergy:
372.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
91.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Double Chocolate Pudding
1 serving = 81.0 gEnergy:
305.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!